The women, who compete in bodybuilding in the bikini category, share how they balance the demands of their fitness training and the challenges of motherhood.

Globally, women's workforce participation is about 25% lower than men's, often due to barriers such as domestic ...

for people over 60, this target need not be followed. A new study finds out the ideal step count for this age group, especially for women. There is no denying the many perks of walking be it ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the ...

Trump signs executive order targeting transgender girls, women athletes Trump announces withdrawal from UN human rights body ...

Natalie Joyce made headlines recently after stepping out with her spectacular revenge body, showcasing her inner and outer strength as a bodybuilder. But she's not the only one - the women of ...

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per hour, 103,680 times per day, 35 million times per year and 2 ½ billion ...

One hot Sunday morning in August 2022, Gaynor Fraser was standing at the back of church beside her husband when suddenly she ...

XL bully-style “muscle” dogs are being sold for discounted prices following a government ban. Eleven of the 14 “muscle” dog breeds such as American bullies, cane corsos and the presa canarios have ...

A UK woman, Rhiannon Evans, 25, has been found guilty of 'cyber-farting' after sending distressing flatulence videos, which ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.