Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...
Researchers found that random brain fluctuations actually strengthen memory by stabilizing neural activity over time. The ...
“Writing by hand activates more parts of the brain than typing, leading to deeper learning and stronger skills. Unlike typing ...
If you want your child to grow up intelligent, instill these morning habits in them Every parent wants their children to grow ...
A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...
As I've spent the past few years reporting on the rise of healthy aging and longevity research worldwide, I've seen the full ...
Cashew and chocolates share some of the same benefits such as they are rich in antioxidants, support brain function, manage ...
Aiming to be a longevity biohacker? Want to improve your health span? Then you must include these top 5 foods in your daily ...
The Maintain Your Brain study, by UNSW's Centre for Healthy Brain Ageing (CHeBA) performed a clinical trial targeting ...
Leading causes include heart disease, cancer and accidents. We explore these issues and speak with experts about prevention.