Medically reviewed by Sanja Jelic, MD A multiple sleep latency test (MSLT), also known as a daytime nap opportunity study, is ...

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of ...

Instead, I check my stats during the day on the ... "If I still can't sleep, I usually focus on slowing down my breathing. Five-second inhales and exhales usually put me right out," he explains.

The scientists conducting this multiyear study want to know how prolonged changes to circadian rhythms—the internal processes that follow a roughly 24-hour cycle—may affect metabolism and body weight ...

Reynolds’ weekly column exploring songs and scenes at the intersection of music and digital culture, separating shitpost ...