A GROUNDBREAKING study led by scientists based in the USA has revealed that exercise could directly improve brain function by ...

Are you a fan of creatine but unsure how timing could affect its effectiveness? Discover how to get the most of the ...

Neurons that secrete the neuropeptide orexin help mice decide between exercise and snacking. I n neurobiologist Daria ...

A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.

A new AI-based tool can translate a person's thoughts into continuous text, without requiring the person to comprehend spoken words. This latest advance suggests it may be possible, with further ...

In today’s digital world, the Internet has become an inseparable part of our lives where from work and communication to entertainment and social interactions, our screens dominate our daily routines.

TV presenter Davina McCall has shared how the time surrounding her brain tumour surgery impacted her relationship with her ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Discover the science behind memory formation, reasons for forgetfulness, and expert-backed strategies to improve your recall and protect your brain health.

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

We already know that air pollution is bad for our lungs and heart. Now, scientists are finding that it may also harm our ...