It is not reciprocal or conditional. It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift: a gift that does not demand a return ...
Claims that mindfulness meditation can slow ageing and reduce levels of the stress hormone cortisol, meanwhile, are the result of researchers ‘sexing up’ data – a near-universal practice. Then there ...
Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...
1 Department of Psychiatry, Semel Institute for Neuroscience and Behavior, University of California Los Angeles, Los Angeles, CA, United States 2 Hope Therapy Center, Burbank, CA, United States ...
What artwork hangs across from Mona Lisa? What lies downstairs from Van Gogh’s Sunflowers? In “The Permanent Collection,” we journey to museums around the globe, illuminating hidden gems ...
Meditation services are held every Sunday from 10 a.m. to 12 p.m. Services are conducted in both English and Vietnamese. White Sands Buddhist Center is located on Knost Drive between Interstate ...
In a gallery, people typically eye the art — not the other visitors. But on a Thursday evening at Seattle’s J. Rinehart Gallery last fall, one guest commanded all the attention: LadyBird, a ...
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great ... app developed by sports scientist-turned-Buddhist monk Andy Puddicombe.
Add articles to your saved list and come back to them any time. In the art world, collectors pay huge sums for rarities. One of only four surviving copies of the original German poster for the ...
Download poster sets, covering topics like propaganda and the roles of individuals during the Holocaust, to use in your classroom. Are you an educator looking for resources for your classroom? Please ...
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