You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea for the smoothest sip.

Black teas have the highest caffeine content, followed by green teas, and then white teas. Herbal teas are caffeine-free. Tea leaves also contain other active ingredients such as antioxidants, ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

Explore ten healthy Indian morning beverage options like Aloe vera juice, lemonade, coconut water, green tea, turmeric milk, ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Drinking it before bedtime can allow you to tap into its sleep-enhancing qualities. This herbal tea is naturally caffeine-free, so you can consume it throughout the day. Drinking rosemary tea in the ...

It’s been used as a natural anti-emetic for centuries, meaning it helps reduce nausea and vomiting. Similar to other herbal teas, it’s caffeine-free. Health benefits: While studies on peppermint tea ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...