For those struggling with heartburn, herbal remedies may offer a natural alternative to conventional medications.

Zurich is a city so busy being sustainable that the chefs don't even realise they're winning. Euronews Culture takes a jaunt ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

There’s no feeling quite as vindicating as finding your “holy grail” beauty or skin care product. Finally, you can take the ...

Studies in Advances in Nutrition explored how certain snacking can support a healthy night's sleep. Opt for light, calm-inducing snacks (around 150 calories) that contain melatonin, potassium, ...