The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

United States President Donald Trump repeated his plans on Jan. 30 to impose 25 per cent tariffs on Canadian and Mexican ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every month by 10 per ...