Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

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Despite 104-degree fever earlier in week, Olympic gold medalist Jordan Chiles nailed her Prince-themed routine to fuel UCLA rally over Michigan State.

Two U.S. Army soldiers died on Jan. 30 in a training accident. Jacob Mullen, of Fruitland, and Shelbe Butner have been ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

With a healthy BMI, a good diet and healthy habits, Gail had an unlikely profile for a heart attack - which meant she was not ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Millionaire businesswoman Sara Davies is back on our screens as she fronts the new BBC show The Big Idea Works. But what do we know about her life off-screen?

Chicago political leaders are encouraging local residents' efforts to defy the federal government as it attempts to carry out mass deportations in the city, vowing to "hold the line and push back ...

"Unlike many exercise programs, which require a high level ... Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn when you step in ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a ...