Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

The protein shake is a beverage made by mixing protein powder with a liquid, such as water, milk, or a plant-based milk alternative. Whey protein, casein protein, collagen protein, or plant-based ...

Milk Specialties Global, one of the nation’s largest producers of high-quality milk and whey proteins, has added casein to the company’s product portfolio. Production began March 6, 2013 at its ...

But protein shakes aren’t just for the pros ... the plus here is that these are both plant-based proteins. Last, we have casein, the champion of slow-acting proteins. Research suggests casein ...

Discover the key differences between amino acids and proteins, and learn when it's most beneficial to consume each to ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...