“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

This article helps to dispel myths related to rheumatoid arthritis (RA) and raise awareness regarding it. From causes to ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Doctors have long believed that high levels of uric acid in the blood (a condition called hyperuricemia) were the main cause ...

A sedentary lifestyle like sitting too much for long can harm your bones and joints leading to osteoporosis and arthritis Get expert tips to stay active and protect your health with simple lifestyle c ...

Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Itchy skin, joint pain, and foot pain may be some of the more unusual or unexpected symptoms that some women experience ...

Arthritis and bursitis are common joint pain causes, but differ in origin and treatment. Arthritis inflames joints due to ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. “Exercise helps to strengthen joints and their ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

While the phenomenon remains scientifically contentious, research suggests those with joint conditions are more attuned to ...