Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Fibromyalgia is a long term (chronic) condition that causes widespread pain in the muscles, tendons and ligaments all over the body. Despite the fact that it is a painful disease, it is not ...

That's because the pain in both cases is the result of inflammation. Muscle aches are one of the ... aches associated with the flu shouldn't be a cause for concern, there is a small risk it ...

Disorders of bones, joints, muscles, tendons, ligaments and bursae lead to musculoskeletal pain. Injuries, infections and degenerative conditions are the causes of such disorders. It limits ...

There is also contrast therapy that is vividly used in physiotherapy, especially sports physiotherapy, where a cold bath is ...

Hot weather and humidity can cause muscle aches and joint pain in people of all ages. If you’re struggling in the heatwave, read this… This might sound like the kind of problem that only ...

There are many potential causes of back pain. Back pain may originate in the muscles, bones, or ligaments of the spine. It could also come from the spinal cord and nerves or problems with the ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

To avoid posture-related pain, switch positions often. Being in one position for a long time causes muscles to get fatigued faster and ache. So take breaks every 20 minutes or so to stretch ...

Cometa also says that it really depends on an individual's needs and the cause of their pain, but some of her go-to's include Tiger Balm and Volatren. What's the difference between muscle cream ...