Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the ...

Slim Boost Tea is a natural tea that is created to support healthy weight loss. This formula comes with multiple health ...

This is where the role of broccoli sprout supplements becomes important as they serve as a handy alternative. Broccoli sprout supplements are a convenient way to incorporate sulforaphane into your ...

If you’re looking for a natural way to manage blood sugar levels, a gymnema sylvestre supplement might be a good option. These supplements are available in a variety of forms, including capsules ...

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Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your doctor. Too much magnesium from food sources isn't a concern ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

In the quest for health, just like whole foods are best for our diet, they’re best for our supplements, too. These brands come out on top. Nutrition challenges are not always a result of what we eat.

But is it really all that is cracked up to be? And, as is the case with all supplements, is it safe? A piece on the Mayo Clinic Press website calls it a “promising supplement” but adds that it ...

He outlined three ways that such supplements can help improve health, including overall wellness, digestion and brain health. Wellbeing and longevity Kyle said: "Their antioxidant-rich ingredients ...

As we age, our bodies' ability to absorb calcium declines, so overall calcium levels can also decline. For this reason, many people take calcium supplements to prevent osteoporosis. This is especially ...