Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the ...

It also has been used for hundreds of years in traditional medicine in China, India, and Iran. In addition, Ceylon cinnamon offers some impressive health benefits. Ceylon cinnamon vs.

And yet, deciding which cinnamon to buy can get rather confusing with so many different types of cinnamon. How do you know ...

In Mexico, Ceylon cinnamon is used to flavor coffee or brewed as tea. In the Middle East and India, cinnamon is more likely to appear in savory dishes. Rogers suggested trying it as a rub to ...

Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work. Even the most skilled workers can ...