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Hold the air in your mouth for 10-15 seconds, moving it from one cheek to the other. Soften Wrinkles and Fine Lines: ...

Dr Kapoor mentioned that facial oils help improve skin elasticity, radiant youth-like glow, deep hydration, and nourishment. “The appearance of fine lines around your face start to disappear when ...

You can work towards that chiselled look by incorporating some simple exercises into your routine. Here we have listed five face exercises that can help you reduce face fat and shape your jawline ...

Sit comfortably with your back straight and eyes looking forward. Place the tips of your fingers just above your eyebrows and ...

Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

The cyber test is one of many activities being held over two weeks to mark Total Defence Day. Read more at straitstimes.com.

rather than the type of exercise, is crucial for maximizing the benefits on patients' mental health and quality of life. In particular, face-to-face and supervised programs offered the greatest ...

A fun and effective way to tone your face! Turn your head to one side and tilt it upward. Hold for 10 seconds. Repeat to firm up neck and jaw muscles. Glow, Shine, and Thrive: Must-Have Serums for ...

Some hawkers at Marsiling Mall Hawker Centre came prepared to face a simulated terror attack. The exercise focuses on testing emergency response in everyday places and has been held in schools and ...