Ceylon cinnamon may help reduce inflammation, manage blood sugar levels, keep blood pressure under control, and more. But more research is needed to be sure of these benefits.

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

The best cinnamon supplement for blood sugar may depend on your individual needs and health status. Ceylon cinnamon is a good option for those who are concerned about coumarin levels. Other ...

Ceylon cinnamon, often referred to as "true cinnamon ... feel free to increase the amount of granulated sugar in the recipe. You can also use brown sugar for a richer flavor.

Two types of cinnamon are available in the United States: Ceylon, or "true cinnamon" is the more expensive ... Research looking at the potential effects of cinnamon on blood sugar levels have proposed ...

This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather than hidden away inside. Don’t be shy, really go for it. In a small saucepan heat the butter, milk and salt ...