Why Do I Get Out of Breath Walking Up Stairs If I’m in Good Shape?
But when you start climbing stairs, you engage your type 2 fibers—aka, your fast-twitch ones, which support powerful ...
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“Zombie neurons” shed light on the cerebellum's critical teaching signals
This method functions like a highly precise remote control for brain cells, using light to turn on or off certain cells of interest at extremely specific times". Silva continues, "Climbing fibers ...