Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Ice cream that’s good for your gains? Yes, please! These 17 protein-packed ice creams are... The post 17 Protein Ice Creams ...

Costco just restocked a very famous Starbucks drink, so if you’re a big fan of their Refreshers, you’re going to want to make ...

The controversy began when another doctor, Dr Sunita Sayammagaru, posted a picture of a vegetarian thali on X (formerly Twitter), highlighting its nutritional value. The meal included paneer, moong ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with ...

Coconut flour is naturally gluten-free, providing a delicious and safe alternative to traditional rice flour uttapam without the worry of gluten-related digestive discomfort. This means coconut flour ...

PlantBaby has raised $4M to expand its lineup of plant-based milk for kids under the Kiki Milk label, including an oat- and ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Plant-based milks are expanding beyond conventional options like almond, soy and oat to novel ingredients, like pistachio and ...

Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...

Discover how to make Tom Kha Kai, a traditional Thai chicken soup with coconut milk and galangal. Perfect for a comforting ...