Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

An increasing number of people are turning to so-called psychobots — artificial intelligence tools with potential ...

Cognitive reappraisal is a strategy for everyday ... Challenging interpretations is a way of recognizing the thought distortions—such as catastrophizing and all-or-nothing thinking—that ...

Cognitive decline is often associated with well-known symptoms like memory loss or confusion. However, some less obvious signs may also indicate changes in brain health, but they often go unnoticed.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

Cash Flow and Capital is a personal finance app that takes an unconventional budgeting / spending plan approach by requiring the user to manually sort every transaction. 'You can't solve problems you ...

There is an array of cognitive distortions that people typically make, and patients learn how to identify and correct them. In examining the contents of thoughts and identifying what triggers them ...

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Things seem bleak for many characters in "The Whomping Willow," but we can learn how to find a safer place for ourselves.

Peaceful transfers of power need to come with trigger warnings as TIME Magazine releases 11 ways to stay mentally healthy on ...