Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

Cognitive decline is often associated with well-known symptoms like memory loss or confusion. However, some less obvious signs may also indicate changes in brain health, but they often go unnoticed.

For some, it’s a highly anticipated day of celebration. Others have been dreading it—and would happily finagle a deal with the universe to skip to some other day four years down the road instead. Why ...