Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

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The new year has always been celebrated as a time for transition into new and better things. Those things differ from ...

An increasing number of people are turning to so-called psychobots — artificial intelligence tools with potential ...

Cognitive reappraisal is a strategy for everyday ... Challenging interpretations is a way of recognizing the thought distortions—such as catastrophizing and all-or-nothing thinking—that ...

Cognitive decline is often associated with well-known symptoms like memory loss or confusion. However, some less obvious signs may also indicate changes in brain health, but they often go unnoticed.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

Cash Flow and Capital is a personal finance app that takes an unconventional budgeting / spending plan approach by requiring the user to manually sort every transaction. 'You can't solve problems you ...