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Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

It works particularly well on the toilet because it’s slightly abrasive but not gritty enough to damage the porcelain, and it contains oxalic acid, which breaks down rust and mineral stains.

The acid demineralizes the tooth enamel, which then allows the dark pigments from wine to penetrate into the tooth, causing the staining." Dr. Miles Madison soaked four teeth in popular beverages.

Revealing the result, he said: 'Coke not only stained the tooth really dark but it caused these little pits because the acid kind of ate away the enamel and also part of the root structure.' ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).