This Mediterranean Bowl recipe is a delicious option for a quick and healthy meal. It is packed with fresh vegetables, ...

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Food scientists at WSU conducted a study to see if the nutritional value of pancakes could be increased while also improving ...

Infuse a few strands of saffron and herbal tea leaves in hot water for five minutes. Add a squeeze of lemon juice for zest or ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Food scientists at Washington State University are working to make pancakes healthier by boosting the popular morning favorite’s nutritional value while enhancing its taste and texture. Generally, ...

As the spirit grows in popularity, Dwayne "The Rock" Johnson's tequila continues to lead the charge as one of the top-selling brands.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

LINCOLN, Neb. (KOLN) - An emotional John Cook addressed the media Thursday, reflecting on his decision to step down as head coach of Nebraska volleyball after 25 years. Quoting Neil Young’s ...