Admittedly, I don't cross-train enough. As a runner, I know that it's incredibly important to incorporate some functional ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

This workout I'm only using dumbbells and Resistance bands. Suitable for any level from Beginner to advance and can be ...

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes making you store more fat, plus what to do instead.

The flagship Beats workout earbuds offer pretty much everything you'd get from AirPods Pro with a sturdy hook to keep them in ...

As the Chiefs prepare to take on the Eagles in Super Bowl LIX this weekend, Chiefs fans at CrossFit on Track are getting in ...

The article humorously portrays each planet of the solar system as different types of gym personalities. Jupiter is obsessed ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

NordicTrack 2450 is among the best home treadmills for everyone from casual walkers to marathoners.

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...