are harboring doubts about your sleeping habits, it may be beneficial to forego the phone entirely and settle for a more traditional alarm clock. In today's modern age, alarm clocks have developed ...

If you’re looking to wake up feeling refreshed rather than frazzled, a sunrise alarm clock is worth considering. These devices gradually fill your room with light and calming nature sounds ...

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As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Find the perfect balance that suits your preferences. 【Adjustable Alarm Volume】- Say goodbye to jarring wake-ups! Our alarm clock offers 8 adjustable sounds that can be set between 30-85 DP ...

Start gradually: New to walking? Set realistic goals. Increase your step count by 500–1,000 steps daily until you reach your target.

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Henry (George Wallace, left) is getting used to changes in his daughter Desiree (Laverne Cox) on “Clean Slate ... “Dad, I’m your daughter, Desiree … It’s Desiree.