Kelly Clarkson, the powerhouse vocalist and beloved TV personality, has expanded her empire beyond music and television with the launch of her own gummy brand. This foray into the wellness and ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Here are some unknown side effects of drinking Diet soda that people must consider. Being a fan of diet soda can spell bad news for your kidneys as there is evidence that this sugar-free delight ...

The ideal blood sugar range may vary depending on factors such as age, physical activity level, and overall health status. Blood sugar fluctuations can be caused by various factors including diet, ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse effects. In this article, we share a list of side effects of diet soda.

Recently, I added millet, popularly known as jero, a low glycaemic index grain to my diet. So, one day while ... drink water instead of soda, limit alcohol intake, choose fibre-rich foods such ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...

Some studies suggest a link between diet soda consumption and an increased risk of heart attack Diet sodas are sugar-free or low-calorie versions of regular sodas, sweetened with artificial or ...

However, leading health professionals are now speaking out about the potential dangers of this viral phenomenon. The coffee loophole diet operates on a premise that has caught the attention of ...