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Medically reviewed by Jamie Johnson, RDN Beetroot (Beta vulgaris L.) is a vibrantly colored root vegetable packed with ...

Turn dried apricots into a healthy and delicious snack by creating apricot energy balls! Simply process them with dates, ...

As the temperatures dip and Chili Season enters the chat, the question isn't if you should stock a can of the ready-made ...

If you have a sweet tooth, you can try pairing fresh fruits like mangoes, pineapples, or berries with fresh moringa leaves ...

An aerospace engineer has invented an appliance that can whip up quiches, pizzas and more in a zero-gravity environment ...

In a large pot, such as an enameled cast-iron Dutch oven, heat the olive oil over medium-low heat until it ripples. Add the ...

This Valentine’s Day see red on your meal plate! Red vegetables and fruits offer our body health promoting phytochemicals ...

Pair chicken with all kinds of peppers in flavor-packed marinades, stews, sauces, and other preparations sure to enliven your ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...