A 20-year-old woman suffered cardiac arrest after consuming an energy drink before sweating it out in the gym. Know if there ...

However, in some, can be pronounced, interfering with speech, performance, and quality of life. The duration of brain fog can vary by the underlying cause. If caused by dehydration, for example, it ...

Research shows that thirst is a major sign of a deficit, but only staying hydrated and drinking enough water can prevent even mild dehydration throughout the day, which will keep your brain sharp.

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

The symptoms of a gastrointestinal condition called Irritable Bowel Syndrome IBS are exacerbated in the morning Read on to ...

Dark yellow or amber-coloured urine indicates dehydration. If you notice a decrease in urination frequency, it's a sign your body needs more fluids. A lack of fluids affects brain function ...

Doing so can lead to an excess amount of water in brain cells, known as cerebral edema. If a health disorder is causing hypertonic dehydration, the patient will have to undergo treatment for the ...