Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!
The general idea behind detox diets is that you may take in harmful toxins from the air, water, and food, which may affect your health. These toxins include pollutants, heavy metals, chemicals ...
Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.
The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...
Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.
Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.
One overlooked benefit of detox plans is their positive impact on digestion. After weeks of indulging in spicy, oily, and rich foods, a lighter diet can give your gastrointestinal tract a much-needed ...