A man, known as ketorecipes on TikTok, recently revealed three changes he made to his diet to shed 100lbs (7st1lb). He simply ...

Shirley Ballas has revamped her dietary routine since hitting her 60s, now opting for just one substantial meal daily. The ...

Shirley Ballas said she overhauled her eating habits after gaining weight during the 'Strictly Come Dancing' live tour ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...

Jaideep Ahlawat, known for his role in Paatal Lok, achieved remarkable weight loss, shedding 26 kilos in less than 6 months.

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Kate Thornton and Iris St. Meran spoke with Registered Dietitian and Dairy Farmer Abbey Copenhaver, about ways to beef up your Valentine’s Dinner while keeping heart health ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...