Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

The actress revealed how she lost weight during her film Neal 'n' Nikki, only to realise how her diet had impacted her ...

Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight without significant diet or exercise changes, excess insulin could be ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

Jan. 31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked ...

Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...

It's the New Year and you're hoping to lose weight — but that doesn't mean you ... of Nutrition suggests that eating a higher protein diet can make you feel fuller for longer too, compared ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...