E ating in a calorie deficit—consuming fewer calories than you burn off—is a surefire way to lose weight. However, if you've ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases—and plan to share ...

Sticking to a more 'primitive' diet that doesn't include dairy, beef or wheat can slash the risk of chronic disease and help you lose weight , according to a new study.

In Papua New Guinea, rural communities play a crucial role in shaping the country’s agricultural landscape and food security. To better understand these dynamics, the International Food Policy ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...