There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Boxed cake mixes are pretty good but they can be even better with some simple substitutions. Instead of water straight out of ...

Delve into the sweet science of ASMR Cake and learn how rhythmic sounds trigger a calming sensory response. From the soft ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Our third week of January threw quite the wrench in our new habits and schedules put in place since the beginning of the year ...

Although a diet soda will have vastly reduced levels of sugar, they are still very acidic and can contribute to dental erosion. A study comparing those who drink diet soda and those who mainly ...

President Donald Trump has been sworn back into the White House, and with him returns the classic soda button. The valet button, which the president used to order Diet Coke beverages between 2017 ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.