Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...
“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...
Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...
The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...
India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...
Vitamin D is a unique nutrient because it comes from the foods we eat and is also a hormone produced by our bodies. This ...
Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...
This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max Healthcare, Saket, New Delhi.
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...