Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Embarking on a career in hairstyling is both exciting and challenging, especially when it comes to mastering haircuts. For ...

Life Drawing with Art of Modeling: 6 p.m. Monday, Firehouse Art Center, 667 Fourth Ave., Longmont. Join fellow local artists ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

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Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for ...

While yoga traditionally evokes imagery of dimmed lights and downward dogs, the practice is hugely varied, with different ...

You can even pose 3D models of humans and then draw ... Whether you're a digital drawing beginner or a designer veteran, Krita is an amazing Procreate alternative. Despite being free, this open ...

And while you can, in theory, learn to mix on your phone or just on your computer, using one of the best beginner DJ controllers is a great way to become familiar with the tactile experience you get ...

Corpse Pose (Savasana): The final pose of your practice, Savasana, is essential for absorbing the benefits of your yoga session to rest alongside your body, palms facing upward. Close your eyes and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.