Here are some tasty Japanese snacks that are not just delicious but also healthy.

Edamame beans have become a household favorite recently, and for good reason — they’re packed with plant-based protein, full of nutrients and have a deliciously nutty flavor, making them a perfect ...

Once a staple in casual dining, salad bars aren't as popular as they used to be, but here are a few places where you can make ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

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Rabbi Yitzhak Yakubovich, rabbi of the Drom Hasharon Regional Council, penned a letter to his students regarding the custom to eat dried fruits on the holiday of Tu B'shvat, and urging them to ...

Try teriyaki-style chicken, light tuna salad, grilled chicken, hard boiled eggs, dried fruits, avocado, strawberries and other berries, apples, sunflower seeds, or other crunchy additions. Use lots of ...

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Finally, miso soup is the last thing to never order at a sushi restaurant, per Chef Julian. "There are pre-made miso soups at the store that taste just as good. A lot of times, restaurants don't even ...

So off we went, seeking refuge and finding it at Sanctuary Cap Cana. The five-star, luxury all-inclusive resort in Punta Cana ...