Cocoa is additive-free, and you can use semi or skimmed milk to keep the fat down and minimise the amount of sugar you add. Try to drink your cocoa weak, about two teaspoons per 200ml of milk ...
Some nutrition experts point out that cow's milk contains important nutrients including protein, vitamins, and calcium. Because of its nutritional makeup, milk has been considered essential for bone ...
Isoflavones in soy milk play a vital role in protecting your body from inflammation and its associated health risks ... What advice do you have for people who can't or don't drink milk? The American ...
If you’ve ever been desperate enough to try orange juice or water on your cereal, you’ll agree that fresh milk is an essential. Here’s a small life hack that you’ll be happy you've tried ...
Milk is a staple in most households, whether it's in your morning chai, coffee, desserts or used to make paneer and ghee. But how do you know if the milk you're buying is safe? Place a drop of milk on ...
Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist María de los Ángeles García García, better known as Boticaria ...