Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...
The bill would allow for whole (3.25%) and reduced-fat (2%) milk to once again be served in school cafeterias.
Ultimately, plain drinking water and pasteurized milk are the only beverages ... The guidelines specify that kids may consume two-and-a-half to three cups of unsweetened pasteurized milk daily.
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...