Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Colandra Coleman, executive director of Joseph’s House, remembers the moment she realized the depth of the problem of ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Kenvue, the world's largest pure-play consumer health company by revenue and the makers of ORSL® electrolyte drinks, today launched WHO ORS, in ready to drink (RTD) format for patients with ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Staying hydrated is essential for maintaining healthy, radiant skin. Proper hydration promotes skin cell turnover, reduces ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Dehydration refers to a situation where you lose more water than you take in and the body consequently finds it harder to do some ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

Many Americans don't drink enough water, especially as they age. Up to 28% of older Americans are dehydrated, researchers say. The Centers for Disease Control and Prevention also reports that ...

From reducing screen time to staying hydrated, check out the effective tips to reduce eye number and improve eyesight in kids ...