You’ll see soldiers trekking through snow and others pulling sleds as a team. Welcome to the 85th-anniversary D-Series. It’s ...

Both drumming and tap dancing offer significant social benefits, as classes or group performances naturally foster community ...

Rhythmic exercises like drumming increase focus by forcing you to keep patterns going. This helps clear your mind and reduce ...

School pupils had the chance to get hands-on with their learning about Africa, with a Djembe drumming workshop.

A high-energy fitness class designed to combine cardio and strength training with the power of drumming is coming to Toms River Recreation.

Sometimes fitness can get boring, try to shake things up and get out of that plateau with these weird workouts!

A new exhibit inside the 10th Mountain Division and Fort Drum Museum helps explain the origin of winter training at ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Lion dance is a physically demanding art form, requiring immense strength, stamina and coordination. Each evening, practices begin with body-strengthening exercises and martial arts training to ...

Tool's Danny Carey shared a video of his new invention, the "drum bike," which allows him to practice drumming while he exercises. Watch the clip.

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...