In today’s column, I showcase how the use of generative AI and large language models (LLMs) can substantially aid the quest for those seeking a Dry January. Alcohol abstinence is the underlying ...

Staying dry for January may help jump-start people to give up alcohol for longer -- If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays ...

If you're looking to take a break from alcoholic beverages and start the year off new, Dry January may be right for you. The trend has spread in recent years, with many looking for a chance to put ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

If you're feeling hungover from New Year's Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January ...

For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

Studio Firma/Stocksy United Some people partake in Dry January to improve their relationship with alcohol. Some health experts suggest Damp January may be a better approach for long-term success.

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...

If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January, or Dry January ...

THANKS, CHRISTINE. JUST OVER A WEEK NOW INTO JANUARY, AND MAYBE MANY OF YOU HAVE GONE THIS LONG WITHOUT ANY ALCOHOL YOU MIGHT BE PARTICIPATING IN WHAT’S KNOWN AS DRY JANUARY A COUPLE DAYS INTO ...