Dry January, initiated by Alcohol Change UK, promotes abstaining from alcohol for the month of January, resulting in improved ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...

February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

Millions of others are coming to the end of their own Dry January, and as the month closes, many are wondering, “What now?” ...

Reflect on your accomplishments, even if you slipped up, Dr. Emery said. Research suggests Dry January participants tend to ...

One of the most frequently reported benefits of Dry January is better sleep quality. Alcohol, while initially sedative, disrupts the natural sleep cycle. It suppresses REM sleep (a.k.a. the ...

Many people make resolutions for the new year and January is known as Dry January. A Maine doctor talks about the health benefits of taking part.

THESE are the reported health benefits of giving up alcohol for a month, but will you feel them after Dry January? Health experts have revealed the advantages of giving up booze for a month as Dry ...

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...

Every January, millions of people participate in “Dry January,” a month-long break from alcohol The benefits add up quickly from better sleep and improved digestion to clearer thinking and a ...

However, experts have warned of the effects of a sudden resumption of drinking, with some advising caution in the way to ...