Staying dry ... January Challenge in 2019. If you are concerned about yourself or a loved one, call the Substance Abuse and Mental Health Services Administration's (SAMSA) confidential, free ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...

If your New Year's resolution is to drink less alcohol, sign up for Life Kit's Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month. Start your ...

With that in mind, here are nine alcohol-free drinks that offer innovative but still tasty alternatives for Dry January. Betty Buzz flavors include meyer lemon club soda, sparkling grapefruit and ...

Experts are concerned about a potential pitfall of Dry January ... the end of January, I fear that many will think that as they have abstained for a month then they have a free pass for the ...

In today’s column, I showcase how the use of generative AI and large language models (LLMs) can substantially aid the quest for those seeking a Dry January ... The alcohol-free month can ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

First up on Battle's list was Dry January being "out" and "Misty Q1" being "in." More @lukasbattle / Chiociolla/TikTok / iStock / Getty Images Plus / Canva The term "Misty Q1" refers to the first ...

estimates that going entirely alcohol-free for the month could save between $300 and $1,000, depending on consumption. "The savings associated with cutting out alcohol for Dry January can be ...

STOCK PHOTO/Getty Images The people who stopped drinking ... study found that nearly 70% of people completed the Dry January Challenge in 2019. If you are concerned about yourself or a loved one, call ...

If you're looking to take a break from alcoholic beverages and start the year off new, Dry January may be right for you. The trend has spread in recent years, with many looking for a chance to put ...