If you're having trouble finding the right libation during Dry January, you are in luck. The Hampton Social is re-imagining ...

Dry January is well-intentioned, and it may work really well for people who can stick to it, maybe even beyond January. Other people may be more inclined to cut down on alcohol consumption rather ...

Dr. Fulton Crews, director of the Center for Alcohol Studies at the University of North Carolina at Chapel Hill, said attempting to stop drinking for Dry January is a good opportunity for people ...

If you're looking to take a break from alcoholic beverages and start the year off new, Dry January may be right for you. The trend has spread in recent years, with many looking for a chance to put ...

In today’s column, I showcase how the use of generative AI and large language models (LLMs) can substantially aid the quest for those seeking a Dry January. Alcohol abstinence is the underlying ...

On the day I promised to do better, after admitting my early Dry January setback, work kicked into high gear ... adding the reduction in total night REM sleep is among the most recognizable efforts of ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

IF you're doing Dry January this year, well done for getting this far! And you're in good company ... replacement for your usual G&T, you're in luck, plus if you're after a drink with benefits ...

GABRIEL. GOOD MORNING MATT AND CAITLIN. IF YOU WOULD LIKE TO BECOME SOBER, MAYBE NOT JUST FOR JANUARY, BUT THROUGHOUT THE YEAR. MAYBE PARTICIPATING IN DRY JANUARY TO START THAT CHALLENGE MAY BE A ...