Curious about drinking a little less alcohol but don't feel ready to ditch it entirely for Dry January? There’s a less restrictive, possibly more mindful option you could try: Damp January ...

For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...

Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January.

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...

Staying dry for January may help jump-start people to give up alcohol for longer -- If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...

Adobe Stock January hits differently. Wallets are tight, fitness goals are in full swing and Dry Jan has people dodging daiquiris. But for agencies, it’s all go: pitches, RFIs and creds meetings ...

Practically everyone knows about Dry January at this point. Or at least they think they do. Many cynical drinkers will tell you it’s just some internet-inspired fad wherein people abstain from ...

Dry January doesn’t have to be so dry. It can be a month full of flavor and fresh new habits that can help you stay somewhat sober even throughout the year. Whether you’re detoxing after a ...