The second snowpack survey of the year shows California could be in for a very dry year, but winter storms could help elevate ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

Dry January originally began as one woman’s personal quest to create healthier habits. Over time, it evolved into the month-long challenge it is today. But gaining Dry January health benefits ...

For Dry January, I’ve put together a list of plants ... by: Kike Calvo/Universal Images Group via Getty Images) Kava is a traditional plant and root-based drink originating in the South Pacific ...

There are many undisputed health benefits associated with Dry January. There's also an economic boost. One expert estimates the savings for the monthlong endeavor could be between $300 and $1,000 ...

This year, an estimated 15.5 million people reportedly sought to partake in Dry January. While the health benefits of avoiding alcohol are well known, what’s often underestimated is the effect of ...

Dry January is great, but there’s nothing magical about when you take a month-long alcohol break. January, June, December – it doesn’t matter. But research shows the month part does matter.