Millions of others are coming to the end of their own Dry January, and as the month closes, many are wondering, “What now?” ...

your dry journey doesn't have to stop in January. If you or a loved one is experiencing a problem with alcohol, help is available via the Substance Abuse and Mental Health Services Administration ...

Koob urges drinkers to give Dry January a try, even if for just a couple of days, and monitor how the change impacts their quality of life. "If you stop drinking ... acknowledge signs of a problem ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

Dry January, a month-long alcohol-free challenge ... note that that folks who are drinking regularly and/or heavily that stop abruptly may experience withdrawal symptoms that require medical ...

Opinion:Dry January isn't just for problem drinkers. It's making me wonder why I drink at all. Surrendering isn’t about disengaging, which TikTokers do when they “don’t give a s---” and ...

There is no sign-up sheet or fee required ... “very problematically.” “I think dry January reaches out to people who can make a decision to stop,” O’Hara said, adding that the personal ...