She said: “Using phrases like ‘clean your plate’ or ‘just one more bite’ can be problematic. “If you force your child to eat more, you’re forcing them to ignore their natural brain r ...

One common mealtime dilemma is whether to insist that a child finish their plate of food. A new poll for the British Nutrition Foundation found 37% of parents always or often make their children ...

Eggs have gotten a bad rap in the nutrition space over time ... be a food item that's swapped out or modified on your breakfast plate. "The rest of the breakfast plate – processed meats (sausage ...