3. Hold the stretch for 30 seconds. 9. 90/90 hip rotation If you do this stretch regularly, Dr. Roth says you’ll absolutely increase your hip mobility. It’s both an internal hip rotation and ...
Diddy: Making of a Bad Boy explores how the hip-hop mogul built his empire through extensive interviews with former friends, employees, and Bad Boy artists. The documentary reveals a pattern of ...
Sade, the inimitable voice behind classics like “Smooth Operator” and “Kiss of Life,” rose to fame in the early 1980s when ... understated fashion both on and off the stage—looks that ...