Having a daily step target is a really effective way to ensure you are moving enough throughout the day. This will be a very ...

LOS ANGELES (KTLA) – A deadly crash involving a wrong-way driver forced the closure of the southbound 405 Freeway through the ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

"They wanted it to be great," the billionaire says with a smile on "The View" The post Bill Gates Laughs at the Idea Tech ...

Many people wonder whether it’s better to exercise a little every day or do a longer workout once a week. A new study from ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

In the US, many chase that magic 10,000 steps daily that’s constantly promoted. But what if your everyday tasks could also help you hit that goal? It’s time to see your routine in a new light. Staying ...

Include lean proteins like chicken, fish, and tofu in your diet to help build muscle mass. Fruits, vegetables, and whole ...

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Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...